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Nutrition for Life

"Let food be thy medicine and medicine be thy food" -Hippocrates

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." -Ann Wigmore

"Tell me what you eat and I will tell you what you are." -Anthelme Brillat-Savarin

"There is only one major disease and that is malnutrition." -D.W. Cavanaugh M.D.

Click here for my free printable Nutrition for Life handout.